The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

Книга «The Things You Can See Only When You Slow Down» Haemin Sunim — 8 февраля 2018 г.

Форматы книги

  • Мягкая обложка Нет предложений

Краткие характеристики книги

Автор
Страниц
288
Издательство
Penguin Life
Язык
английский
Дата выхода на английском
8 февраля 2018 г.
Переводчик
Chi-Young Kim
ISBN
978-0-241-34066-0
GTIN
9780241340660
Вес, г
435
Сайт издательства
penguin.co.uk

О книге

THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD

'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Популярные магазины