The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master.

Книга «The Miracle Of Mindfulness» Thich Nhat Hanh — 7 января 2021 г.

Форматы книги

  • Мягкая обложка Нет предложений

Краткие характеристики книги

Автор
Страниц
192
Издательство
Rider
Серия
Rider Classics
Язык
английский
Дата выхода на английском
7 января 2021 г.
ISBN
9781846046407
GTIN
9781846046407
Вес, г
137
Сайт издательства
penguin.co.uk

О книге

'The monk who taught the world mindfulness' Time

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students.

Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.

'One of the most influential spiritual leaders of our times' Oprah

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